Vitamin B1 Coupon


Check our latest Vitamin B1 coupon codes, promo codes and discount. You can save up to 50% off retail price with our special Thiamin discount code:

Exclusive Vitamin B1 Coupon Code

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About Vitamin B1 – Thiamin

Vitamin b1 couponIt is known to many that Thiamin is the very first B Vitamin to be discovered. This particular B Vitamin plays an important role in normal growth and development. It contributes in the process of converting carbohydrates into energy and in the normal functioning of the heart and the nervous system. It provides the fuel needed by the body by changing the blood sugar into energy. According to nutritionists there are two types of vitamins based on the material in which they dissolve and these are water-soluble and fat-soluble vitamins. Water-soluble vitamins such as B-Complex and Vitamin C go through the bloodstream. The vitamins that are not needed by the body are excreted in the urine. Vitamin B1 is a water-soluble vitamin needed by both men and women. Women have to take 1.1 milligrams per day while men need 1.5 milligrams.

Benefits of Vitamin B1

There are certain foods rich in Vitamin B1 such as pasta, whole grains, enriched grains, cereals, dried beans, lean pork, white rice and nuts. The sad truth is, in spite of this great number of foods rich in Vitamin B1, there are still many people, adult and alcoholics, who suffer from thiamin deficiency.

Thiamin deficiency is not common to people. Those who are at risk of the deficiency may suffer from beriberi. People with beriberi experience nerve problems, confusion, rapid heartbeat and muscle wasting. Alcoholics must consult a doctor on the Thiamin supplements they need to take to treat the deficiency. The best thing to do to maximize the supply of Thiamin in your body is to refrigerate the fruits and vegetables, keep milk and grains away from strong light. This is because the vitamin is lost easily when food is being prepared and when it is stored. The food should be stored in a dry place.

The Health Benefits Vitamin B1 Gives Are:

It can treat congestive heart failure (CHF). This heart condition happens when the heart fails to pump normally resulting to the fluids accumulating in the lungs and legs of a person. One of the treatments for CHF is strong water pills or diuretics which could lead to thiamin deficiency in the body. This is dangerous since the heart depends on Vitamin B1 for it to pump normally.

Korsakoff syndrome is a condition that involves cardiovascular, central and peripheral nervous condition. This is also a result of the deficiency of Vitamin B1.

People with Alzheimer’s disease will also benefit from this vitamin.

Alcoholics, people with Crohn’s disease, multiple sclerosis and anorexia can turn to supplements to increase the supply of thiamin.

How to Take Vitamin B1

Thiamin has to be taken every day. People who live a stressful life, those aged 55 and above and alcoholics all the more need to take Vitamin B1 on a daily basis to prevent deficiency. People with certain medical conditions such as congestive heart failure, kidney dialysis, folate deficiency, anorexia, Crohn’s disease and alcoholics can cause Vitamin B1 deficiency. Some foods delay the absorption of thiamin in the body and they are horsetail, mussels, clams, fish, shrimp and fish.

(Vitamin B1 Coupon Code)

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